TABITHA THERAPY
Psychotherapist, EMDR Practitioner, CBT Therapist, Couples Therapist
Accredited Member of BACP
Accredited Member of EMDR Association
Accredited Member of BABCP
About Me
My core profession is an Integrative Psychotherapist, but since qualifying in 2018 I have also trained as a Couples Counsellor, EMDR Practitioner and CBT Therapist.
I am an Accredited Member of BACP, EMDR Association and BABCP.
I am now solely working online.
Specialisation:
EMDR - PTSD & CPTSD (in particular sexual assault, domestic violence and child abuse)
CBT - OCD, SAD & Panic disorder
Psychotherapy - Neuro-diversity, bereavement, loss & anxiety
Couples - better communication & attachment styles
Integrative means that I have many different tools at my disposal because I feel that no two people are the same and therefore I can adapt my methods to suit accordingly.
I believe that therapy is relational and therefore it is very important that my clients all feel safe, comfortable and not judged by me. This is why I usually talk to all my clients before booking in the first session to make sure I am able to help and also allow the client to gain a sense of me.
The assessment session is a chance for you to see if we will work well together, after which I always suggest having a think and getting back to me to book any further sessions.
Prices:
£200 - Couples Therapy
£100 - EMDR
£80 - CBT & Psychotherapy
Experience & Education
Tabitha Therapy 2018 - Current Integrative Psychotherapist, EMDR Pactitioner, Couples Counsellor, CBT Therapist
Xyla Digital Therapies July 2022 - Current EMDR Practitioner
Lancashire Women April 2023 - Current EMDR Practitioner & CBT Therapist
Problem Shared Jan 2024 - Current Talking Therapist for Neuro Diversity
St. Christopher's Hospice October 2016 - July 2019 Volunteer Bereavement Counsellor
Cruse Bereavement October 2016 - June 2018 Volunteer Bereavement Counsellor
Awareness Centre April 2017 - June 2018 NHS Counsellor
Couples Diploma January 2022 - December 2022 CCPE (Transpersonal)
EMDR Training September 2021 - January 2022 EMDR Works
Advanced Diploma September 2017 - June 2018 CPPD (Integrative & Humanistic)
Diploma March 2016 - June 2017 CPPD (Integrative & Humanistic)
Foundation Course January 2014 - December 2014 (Transpersonal)
Services I Offer
I work online via Skype, Zoom, WhatsApp Video, Teams and Face Time
Some people prefer to meet face to face but do give online a try as it works as effectively it is just different.
For those people living in areas of poor internet connection I can also offer telephone therapy, this is still an effective way to access therapy and can be beneficial for those who struggle with technology and being visible on a camera, this is not suitable for EMDR.
I am NOT offering face to face sessions at this time.
Online Sessions
AVAILABILITY
New Patients Welcome
Monday & Tuesday hours 8am - 8pm
Friday hours 8am - 4pm
Sunday hours 7am - 12 noon
Prices:
£80 for Psychotherapy & CBT
£100 EMDR
£200 for couples,
All sessions are 50 mins
NB: Most individuals book hour sessions each week, however bi weekly and monthly can also be offeered. All requirements are looked at individually.
EH Oct 2024
Tabitha was a very approachable and empathetic therapist, she laid out clear goals for our work together and I felt very supported and heard by her. I would definitely recommend her.
HM December 2023
‘When I first met Tabitha she immediately put me at ease and created an inviting and welcoming environment. We continued to work together for nearly 9 months and the experience has been life changing. She enabled me to see things from a different perspective and encouraged me to explore my feelings further. I only wish I’d sought her help sooner and I would highly recommend Tabitha’
LQ February 2021
Tabitha was an incredibly open, relatable and supportive therapist. I feel I have grown so much in myself through working with her and can now reflect on my behaviour and emotional responses with much more clarity. She created a safe space for me to be fully open and confront unhelpful thought patterns, helping me take back control. I feel like a new person and that I have the tools to tackle whatever life might throw at me. It has been a challenging but rewarding journey - thank you so much
MA 2024
I worked with Tabitha via EMDR and it was life changing. My panic attacks and nightmares have now gone and I am able to work again. Thank you so much! I highly recommend Tabitha as a Therapist.
CC 2020
"Tabitha listened so attentively and helped me reflect on my thinking patterns of behaviour to help me find coping strategies for when times get difficult. I felt she was very knowledgeable and empathetic and would rate the care I received highly. Thank you!".
JF 2023
I had EMDR Therapy with Tabitha which I had not heard of before. It has given me back my independence. Tabitha explained everything really well and put me at ease, she was also there for support in between our sessions which I really appreciated. I recommend her as an EMDR Therapist.
SW Feb 2019
"Thank you for leading me through the journey. Your insight, patience and understanding have made me a better person. I'll always be grateful".
EH April 2020
"I came to Tabitha having gotten stuck in my grieving process and feeling helpless about how to move forward. After a series of sessions I feel I've moved past some of the issues that were holding be back and have learnt new skills and coping mechanisms to help me with my grief in the future. Tabitha approached our sessions as a collaborative exercise, working with aspects of my personality to help me come to terms with my grief in a way that felt comfortable for me".
